Bite Sized Wellness

Bite Sized Wellness helps parents confidently care for their babies and kids - from first bites to first aid and everything in between. Founded by Cierra Crowley, a pediatric nurse practitioner with over 12 years of hands-on clinical experience spanning pediatric intensive care, pediatric surgery, pediatric obesity medicine, and public health, every class and consultation is backed by real expertise you can trust. Cierra is also a mom of three, so she understands exactly what parents are going through and knows how to make even the most intimidating topics feel approachable and doable. From starting solids and toddler feeding support to infant safety and CPR training, services are available in-person in the St. Louis area or virtually anywhere you are. If you're looking for guidance rooted in pediatric expertise but delivered like advice from a trusted friend, you're in the right place.