Mama & Me: The First Weeks Home

Ashley (PelviMama), and Alyssa (Together in Motion Pediatric Physical Therapy) have created this online course to support moms through their first few weeks home with pelvic floor recovery while supporting baby's developmental milestones. This course provides gentle guidance for both mom and baby through simple, purposeful activities that support healing, encourage development, and help you feel more confident in the moments that matter most within the first 8 weeks home.